Plug n' play meal plan for peri/menopause

7-day ‘done for you’ meal plan to help you lose stubborn peri/menopause weight

• Remove decision fatigue - 7-day meal plan, recipes & a shopping list
• Save time - simple recipes that double up for lunch the next day - or a heat-and-eat- dinner for later in the week
• Get your body back without giving up your social life - delicious, shareable, high protein, low calorie meals  - PLUS space for meals out