Having personally experienced burnout in my first solopreneur business, I know how easy it is to get caught up in a mission and neglect the need for balance.

I crammed my days with tasks, thinking I could do it all, only to sacrifice my own health, happiness AND ultimately the impact I wanted to have through my business. 

From this experience, and my studies in psychology, I’ve learned that true productivity and fulfillment come from focusing on your top priorities, following through on a realistic plan and flourishing through self-care and quality relationships.

And now it’s my mission to help other time-poor entrepreneurs, like you, get off the hustle culture treadmill and achieve meaningful business results without sacrificing your health, wellbeing or relationships to do it.