The Protein Playbook for Perimenopause
7 partner-tested high protein recipes to kick-start fat loss
- Learn why proteinā€™s your best friend when you want to lose stubborn weight in perimenopause & EXACTLY how much you need
- 7 simple, tasty, protein-packed recipes Iā€™ve personally road-tested on my foodie partner
- A list of my favourite high protein foods for grab n' go meals + plant-based considerations