CONGRATULATIONS! YOU’RE BOOKED IN!

Here’s what to do next…

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📅 Step 1: Add the Zoom call to your calendar

I don’t want you to miss our call. Check your emails and add this Zoom call to your calendar.

🎬Step 2: Complete the assessment

Very important! If you don’t complete the assessment your call will be cancelled.

Watch and complete the assessment below so I can best help you get the body you want as efficiently as possible. Bring your results to the call.

Watch and complete the assessment before our call

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Complete the Vital Shift Method assessment form below using the video to accommodate so I can best support you to lose 5+ kilos and keep it off

The Vital Shift

WITH SARAH WOOD

The podcast for perimenopausal women who want to lose 5+ kilos and keep it off without feeling hungry, exhausted, or like it's a full-time job.

Listen now

Listen now

Free guide

Steal my EXACT method to lose 5+ kilos in perimenopause - AND keep it off

without feeling hungry, exhausted or like it’s a full-time job!